About

Heliena & Her Work

Welcome beautiful soul,

Thank you for being here - I’m Heliena.

I’m a mama, wife, co-founder, intuitive healer and guide devoted to helping women awaken, heal, and remember who they truly are, release what has been holding them back, and step into a life of greater purpose, joy, and fulfilment.

My journey into this work was born through profound loss, trauma and grief, and years spent navigating depression, hyper-vigilance, stuck in survival mode and deeply disconnection from myself. At 16, both of my parents were diagnosed with cancer. By 22, I had lost them both, was newly married, and found myself standing at a crossroads — continue down a path of self-destruction, or take responsibility for my life and begin the journey of healing.

That choice became the catalyst for everything.

Over the last 12 years, I have devoted my life to understanding the deeper layers of healing — exploring the powerful ways trauma, the nervous system, our subconscious, energetics, unprocessed trauma, and lived experiences shape how we think, feel, behave, relate, and experience life itself. I understand how easily unresolved experiences can shape the way we perceive ourselves, others, and the world around us, often causing us to recreate the very patterns we long to break free from.

Becoming a mother deepened this journey even further. I went through multiple initiations and spiritual awakenings that turned my life upside down, whilst re-awakening my innate gifts of multi-dimensional healing and clairs. While becoming a Mother, I was also learning to reparent myself — heal unprocessed trauma, and wounding, break generational cycles and conditioning, whilst creating the safety, love, emotional presence, and connection for my daughters that I so longed for growing up.

Over the last decade, I have learned how to regulate my nervous system, rewire subconscious patterns, complete and release unprocessed emotions, and shift from survival into self-trust, purpose, empowerment, and deep embodiment.

Today, my work weaves together advanced energy healing, nervous system regulation, subconscious reprogramming, mindfulness practices, intuitive guidance, and practical tools that support integration, and lasting change. Through this multi-layered approach, I am able to help other women release what is holding them back from creating a life that once felt out of reach.

At the heart of everything I do is the knowing that healing is always possible, that our past does not define us, and that even our deepest pain can become the opportunity to profound transformation.

My name, Heliena, means “shining light.” As I continue to understand my own journey, I have realised that this meaning is woven into the work I am here to do in this life. - Light is information. It illuminates what has been hidden, brings awareness to what has been unconscious, and reveals new possibilities where there once appeared to be none.

Healing begins with this illumination. It begins by shining light into the parts of ourselves we learned to disconnect from in order to survive. Because the moment we become aware of what has been shaping our lives, we reclaim the power to choose a different path and the possibilities from there are endless.

When we heal, we stop accepting survival as our normal, stop abandoning ourselves to meet the expectations of others, and begin creating a life that reflects who we truly are and what we know is possible.

“The healing I experienced through working with Heliena was unlike anything I had ever experienced before. She helped me move out of survival mode and reconnect to myself with compassion, softness and trust. I now feel grounded, emotionally regulated, deeply connected to my intuition and truly safe within my body. The ripple effects of this work continue to transform every area of my life.”

How do you work?

Every woman arrives with her own unique experiences, challenges, conditioning, desires, and intentions.

For this reason, no two sessions are ever the same. Sessions are available both remotely and in person and are tailored to meet you exactly where you are.

Each healing session is a deeply intuitive and personalised journey that unfolds according to what is most ready to be seen, understood, healed, released, or activated.

While we may begin with a particular intention, I am guided by both what you consciously bring to the session and the deeper intelligence that exists within you. By working with the multidimensional aspects of who you are - including your body and nervous system, subconscious mind, energy field, higher self, and soul - I am able to access the deeper layers that may be influencing your life and limiting your ability to move forward.

Together, we uncover the root of what is asking to be acknowledged, understood, and transformed, creating space for greater awareness, acceptance, healing, and lasting change.

At the foundation of my work is helping you cultivate safety within the body and nervous system. From this place, it becomes possible to release what has been held, meet yourself with greater compassion, and open to new possibilities, perspectives, and ways of being.

My work incorporates intuitive guidance, advanced energy healing, nervous system recalibration, inner child healing, embodiment practices, subconscious reprogramming, and soul-led inquiry. Through this process, I support the transformation of patterns, unprocessed experiences, and conditioning that may no longer be serving you, allowing for greater healing, integration, and alignment.

My role is to help illuminate what has been shaping your experience, reconnect you with your own innate wisdom and higher intelligence, and support you in creating meaningful and lasting change.

Because the moment we become aware of, and take radical responsibility for, what has been shaping our lives, we reclaim the power to choose a different path.

The journey of healing, self-development, and personal evolution is ultimately a co-creation between you and the divine intelligence that exists within you and surrounding you.

“Through my session I was able to reconnect to myself, reconnect to my body with compassion, and even reconnect to my mother who passed away in a deeply loving and healing way. What makes her work so powerful is not only her gifts, but the way she holds people while doing it. 
There is a rare combination of softness and strength within Heliena. She is incredibly intuitive and deeply gifted, yet also humble, gentle, grounded, and safe. She has the ability to hold immense emotional and energetic depth while making you feel deeply cared for, respected, protected, and seen. At no point did the work feel overwhelming or forceful. Instead, it felt like being carefully guided back toward myself. 
The healing also does not stop at the session itself. This is something I value enormously about her work. Heliena continually offers guidance, meditations, tools, insight, and practices that allow the healing and integration to continue long after the sessions. Rather than creating dependency, she helps you reconnect to your own intuition, body, and your own inner power.” 

Frequently Asked Questions

Healing is a living process of remembering, releasing, integrating, and becoming. It unfolds uniquely for each individual, often revealing deeper layers of awareness, understanding, healing, and transformation as the journey progresses.

Whether you are just beginning to explore this work or have already spent years investing in your healing and personal growth, it is natural to have questions as you consider the next step on your journey.

Below you will find answers to some of the questions I am most commonly asked. My intention is that they provide greater clarity, reassurance, and understanding as you consider how this work may support you on your journey.

If you have a question that is not answered here, I warmly invite you to book a Pre-Session Consultation so we can connect and explore your unique needs, intentions, and circumstances together.

  • Before working with Heliena, I didn't realise how much I had been living in survival mode. I used my husband as a shield and a buffer when I felt overwhelmed around other people. I've always found it hard to make friends because I've never felt good enough. I've never truly felt loved or felt real joy or connection with others, except for my kids. I had spent most of my life with a hard persona up. Sstuck in fight and flight. I had been carrying so much for so long and I was chronically exhausted. When I first met Heliena, I felt something I had never felt before. She got me. She understood me. I had never felt that before. She made me feel safe. To be honest, I didn't really understand what it would involve until I experienced it for myself. She told me the basics of it, but I truly didn't understand until I went through it. As soon as I walked into the room, it felt calm and safe. The air around me, the smells, the sounds — everything felt right. Normally, I have a lot of aversion to smells and can find them quite overwhelming, but this felt different. Everything just felt exactly as it needed to be, and I immediately felt safe and at ease. During the session, Heliena knew exactly where to focus at the right time. There were moments where I felt like I needed my hand held, and she did, or support around my neck, and that happened too - all without me saying a word. I felt something heavy leaving my body through my arms and my tummy. At one point my tummy started hurting, she began working on this area and then the pain went away. Throughout the entire session I felt so safe and cared for. Afterwards, I couldn't believe the time. It felt like twenty minutes, but in reality it was over two hours. What I can say is that the heavy weight I had been carrying for so long truly lifted. After my session, I stopped taking my antidepressants, which I had been taking for years and personally never thought I would be off. For some reason that I can't explain, I just don't seem to need them anymore. I laughed for the first time. I know that sounds weird, but I had never truly laughed before. I didn't even know I could belly laugh and snort laugh, but I did, and it felt amazing. I walked away feeling lighter and I have so much more energy, and capacity for genuine connection now. What she has is a true gift. Thank you, Heliena.

    - Donna

  • When I first met Heliena, I was immediately drawn to her presence and energy. There is something about her that feels beyond our usual construct of time, as though she carries wisdom that is ancient in origin. I had the opportunity to work with her in a 1:1 healing session and, even though I didn't really know what to expect, I felt deeply supported and held throughout the entire experience. During the session, I experienced a profound connection with beings and energies from another realm, and Heliena shared a transmission that continues to resonate with me. Part of the healing was centred around helping me connect more deeply with my purpose and the path I am here to walk. Through the guidance that came through, I was invited to open to new possibilities, aligned opportunities, and the people and connections that could support me in both my career and life purpose journey. The insights and wisdom I received have helped me move forward into areas of my life that I did not even realise I was being called to explore. What stood out most was how safe I felt in her presence. There was a deep sense of trust and knowing that allowed me to fully surrender to the experience. For anyone considering working with her, I would say that the experience has the potential to be a very powerful catalyst for deep inner healing, personal transformation, and an opening to possibilities and opportunities you may not have known existed.

    - Victoria

  • Before I had my life-changing session with Heliena, I had spent years in service to others, living in survival mode, people-pleasing, and unable to set strong boundaries or use my voice to speak up for myself. This had manifested as a state of constant fatigue. I had a wonderful understanding of health, spirituality, and wellbeing, but I was unable to implement all that I wanted to in order to fully weave it into the fabric of my everyday life. During my session, I experienced a huge emotional release. I could feel myself letting go of responsibilities that were not mine to carry. She cleared so much generational trauma that was keeping me incredibly stuck. It has now been almost two years, and I am living in a completely new reality. I am full of life force energy with so much more joy, I have incredible routines, habits, and self-care practices. I am still in service to others, as this is a beautiful part of who I am, but it is no longer to my detriment. In fact, it now uplifts me. I am forever grateful for Heliena coming into my life and for the opportunity to experience the pure, loving, and transformational healing that she offers.

    - Becky

  • Over the last few years, between menopause and life generally throwing a few curveballs my way, I felt like I'd lost a part of myself. I was carrying a lot of stress, running on empty, and constantly putting everyone else's needs before my own.

    Working with Heliena has helped me reconnect with myself in a way I didn't realise I needed. I've slowly let go of so much of the stress and pressure I was carrying, and I feel like I'm finally starting to unwind, breathe more deeply, and make myself a priority again.

    There is a real sense that a weight has been lifted from my shoulders. I'm feeling calmer, more connected to myself, and much more in flow with life instead of constantly pushing through it. The changes haven't felt forced; they've unfolded naturally through the work we've done together.

    I'm incredibly grateful for Heliena's support, guidance, and gentle approach. It's been such a positive experience, and I honestly feel more like myself than I have in years.

    - Belinda