Heal with Heliena
Imagine what your life could look like if you were no longer carrying the weight of what has been holding you back.
Many of us spend decades repeating the same cycles, carrying emotional baggage, attracting the same relationships and circumstances, and wondering why, despite our best efforts, nothing seems to truly change. The reality is that lasting change rarely happens through willpower alone. To create a different experience of life, we must first address the deeper patterns that are are responsible for shaping our thoughts, behaviours, relationships, and the way we experience ourselves and the world around us. This is why my work focuses on the deeper layers that shape your reality - including limiting belief systems, unprocessed trauma, nervous system patterning, and energetic blocks that may be keeping you stuck in survival, disconnected, or left feeling genuinely unfulfilled. By working with your nervous system, body, subconscious, and energy field, we create the conditions for authenticity, visibility, abundance, deeper connection and expansion to feel safe and sustainable, rather than something to fear, resist, or even unconsciously sabotage. You will be guided to strengthen your intuition, trust yourself more deeply, step into your personal power, and reconnect with your innate ability to consciously and intentionally create the life you truly desire. As these deeper layers begin to shift, more automatically becomes available to you. After years of trying to think, force, heal, or work their way through the same challenges, many women who have worked with me find themselves experiencing profound shifts in a matter of weeks or months once the cycles they once felt trapped in begin to dissolve. Healthier coping mechanisms begin to emerge. More aligned beliefs begin replacing old limitations. Relationships evolve. Decisions and direction become clearer. New opportunities and possibilities begin to emerge.
What becomes possible when you have the capacity, safety, and self-trust to create the life you truly desire?
“From the moment I met Heliena, I felt something I had never felt before. I felt safe, understood, and truly seen. It felt like she got me in a way nobody else ever had, and that allowed me to relax and trust the process.After working with Heliena, something shifted overnight that I still can't fully explain. It felt like the weight I had been carrying for most of my life finally lifted. After my session, I was able to come off my anti-depressants I had been on for years. I suddenly had more energy, more capacity for connection and more openness to life.
For the first time, I experienced a real belly laugh and genuine joy. I didn't even know I could laugh like that but it felt so good. What Heliena has helped me experience has been nothing short of life-changing."
- Donna
CURRENT OFFERINGS
Pre-Session Consult
$150 (nzd)
A 45-minute consultation designed to provide clarity and support before booking.
If you have questions that have not been answered in the FAQs, are unsure which offering is right for you, or would simply like to connect before moving forward, this consultation provides an opportunity to gain clarity and explore the most aligned path for your journey.
Awakening
$1000 (nzd)
A powerful remote healing experience that combines multidimensional energy healing, intuitive guidance, and channelled insight.
Working across the emotional, energetic, subconscious, and transgenerational layers of self, this session supports profound transformation, helping you reconnect with greater clarity, vitality, self-trust, emotional freedom, authentic expression, and a deeper connection to yourself and life.
Facilitated remotely and accessible from anywhere in the world, no special preparation is required, and you do not need to be lying down or in a dedicated healing space to receive the work.
What’s included:
45-minute Pre-Session Consultation
1 hour Multi-Dimensional Energy Healing
Intuitive Guidance & Channelled Wisdom
Personalised Integration Support
60-minute Integration Call
Immersion
$3000 (nzd)
A deeply personalised and immersive in-person healing experience that combines multi-dimensional healing, intuitive guidance, and somatic and energetic healing to support profound transformation and lasting change.
Through the unique depth of an in-person session, Heliena is able to work directly with the body, nervous system, subconscious, and energy field, accessing the information they hold and creating the space for profound healing, release and embodied transformation.
What’s included:
45-minute Pre-Session Consultation
3 hour Personalised Healing Journey
Intuitive Guidance & Channelled Wisdom
Hands on Healing
Tailored Tools & Practices
Personalised Integration Support
60-minute Integration Call
Transformation
$7777 (nzd)
For the woman who is ready to reclaim herself - and her life.
An exclusive six-month healing and mentorship journey offering a rare level of personal support and access to Heliena. This transformational experience combines multidimensional healing, intuitive guidance, practical tools, accountability, and ongoing mentorship to support profound healing, reconnection, reclamation, and growth.
As new layers emerge and breakthroughs occur, you are supported through the process in real time. Through ongoing healing, guidance, integration, and mentorship, Transformation creates the conditions for accelerated growth, profound shifts, and lasting change, while helping you build strong foundations for the life you truly desire.
What’s included:
A 60-minute pre-session consultation
Personalised Multi-Dimensional Healing Sessions (1 In-Person + 2 remote healings, or 3 remote healings)
Four Integration & Mentorship Calls (every 6 weeks)
Two Guided Meditation & EFT (Emotional-Freedom Techniques) (audio)
Channelled Wisdom & Guidance
Live 90 min Heart Activation, Cacao Ceremony & Guided Journey
Personalised Integration Framework
Reflection Journal + Integration Workbook
Tailored Practices, Tools & Resources
Six Months of Dedicated Support & Guidance
“I felt helpless, heavy and emotionally exhausted. I had lost touch with joy, my body, and my sense of hope. I was deeply disconnected from myself and stuck in survival mode for years - just trying to get through each day, one foot in front of the other. There was no light, no spark. It was from this place that I began working with Heliena.
Several years and multiple sessions later, I could not be in a more different place.Now, I live from deep embodiment, joy and clarity. I feel radiant, safe in my body, connected to my intuition, my sensuality and my pleasure. I LOVE myself. I trust myself. I feel grounded, deeply present, intentional and completely in flow with life. The shifts within me now flow into every area of my life - my children, my relationships, my creations and the way I move through the world. For the first time in my life, I no longer seek validation outside of myself. I now self-source my worth, wisdom, joy, truth and safety from within instead of constantly needing it externally. To me, that is real healing.”
- Chelsea
Retreats & Events
For those seeking an immersive group experience, retreats and live events offer a powerful way to work with me within a supportive and intentionally curated group environment.
These experiences weave together a range of transformational teachings, guided journeys, healing modalities, and experiential practices designed to support profound shifts across the physical, emotional, energetic, and subconscious layers of self, while creating space to step away from the distractions of everyday life and reconnect with what truly matters.
Nourish & Bloom was co-created from a shared vision to create experiences that support women in deepening their self-awareness, reconnecting with themselves, and creating meaningful change within their lives.
Through a carefully curated blend of wisdom, embodiment, healing, and personal exploration, women are invited to uncover the patterns, beliefs, emotions, and experiences that may be limiting their growth, while gaining the awareness, tools, and support needed to move forward with greater clarity, confidence, and self-trust.
Whether through intimate retreat experiences or larger-scale immersive events, my intention remains the same — to create powerful spaces for healing, connection, remembrance, and transformation, while supporting women to reconnect with their truth, reclaim their power, and embody the fullest expression of who they are.
Nourish & Bloom Day Retreat
RECLAMATION
A powerful one-day immersive experience co-created and facilitated by Heliena and Chelsea Winter
Auckland, November 14, 2026
Designed for women who are ready to reconnect with themselves, reclaim their power, and create meaningful change in their lives, Reclamation brings together a carefully curated collection of transformational teachings, experiential practices, and healing modalities within a supportive and inspiring environment.
Featuring renowned guest speakers including Dr. Libby Weaver, guided journeys, breath-work, sound healing, embodiment practices, meditation, energy healing, and immersive experiences, the day is intentionally designed to awaken deeper self-awareness, challenge limiting beliefs, expand perspective, and create lasting transformation.
At its heart, RECLAMATION is an invitation to pause, reconnect, and remember who you are beneath the expectations, responsibilities, conditioning, and noise of everyday life.
Through a powerful blend of education, healing, inspiration, and embodied experience, women are supported to release what no longer serves them, reconnect with their innate wisdom, and step forward with greater clarity, confidence, authenticity, and self-trust.
This is more than an event — it is an opportunity to reclaim the parts of yourself that have been forgotten, silenced, or left behind, and to return to the truth of who you are.
Nourish & Bloom - SANCTUARY
A deeply restorative, healing and transformational weekend for women who know they're ready for more.
One of only a handful of private immersions offered each year, Nourish & Bloom’s Sanctuary is an exclusive, application-only experience designed for small groups of women seeking something truly extraordinary.
Combining profound healing, immersive experiences, deep nourishment on every level, and the wisdom, practices and insights we've gathered along the way, this is a rare opportunity to step away from the demands of everyday life and reconnect with yourself through rest, joy, connection and transformation. Every detail is thoughtfully curated so you can simply arrive, receive and be exquisitely cared for.
Nourish & Bloom Winter Retreat
A luxury women's retreat co-created and facilitated by Heliena and Chelsea Winter.
Set within the breathtaking sanctuary of Flockhill in New Zealand's Southern Alps, Nourish & Bloom offers a deeply immersive experience designed to support women in stepping away from the demands of everyday life and reconnecting with themselves on a deeper level.
This intentionally curated retreat weaves together transformational healing modalities including nervous system regulation, breath-work, sound healing, embodiment practices, feminine wisdom, energy healing, guided journeys, and intentional integration. Combined with ancestral nourishment, nature immersion, meaningful connection, and the luxury of Flockhill, every element has been thoughtfully designed to create the conditions for deep healing, restoration, self-discovery, and transformation.
Created from a shared vision to offer women a space to pause, breathe, reflect, and receive, Nourish & Bloom supports women in becoming more aware of the patterns, beliefs, conditioning, and experiences that may be keeping them stuck, disconnected, or living in survival.
Through a powerful blend of inner work, nourishment, connection, and rest, women are invited to release what no longer serves them, reconnect with their truth, reclaim their power, and return home to themselves with greater clarity, self-trust, vitality, and purpose.